SF Personal Trainer Blog

London Personal Training, Nutrition, Weight Loss, Boxing, Muscle Gain and Definition news source. Sharing insights into the fitness world by Samuel - London PT

Posts tagged holidays

Holidays: How to eat without gaining weight

Holidays: How to eat without gaining weight

Samuel Figueroa11 August 2020nutrition, holidays, diet, fitness

Samuel Figueroa | Personal Trainer London | Tower Bridge | SE1